Performance Psychotherapy

Strive to thrive by empowering you to reach your peak performance.

Online Performance Psychotherapy sessions to:

Individuals | Couples | Families | Groups

"You can't change time to fix the past, but you have time today to make changes for a better tomorrow"

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"You can't change time to fix the past, but you have time today to make changes for a better tomorrow" 〰️

Our Specialties

  • Assisting individuals to overcome their limiting thoughts and excel in their specialist field.

    • Are you feeling overwhelmed?

    • Do you often experience feelings of helplessness and sadness?

    • Do you struggle to find the joy in things that you used to love?

    • Do you struggle to feel connected to your loved ones and friends?

    • Do you find yourself withdrawing from social situations?

    • Do you find yourself worrying and becoming fixated on the small things in life?

    • Are you partaking in the excessive consumption of alcohol and/or drugs?

    • Have you experienced trauma/grief that you struggle with?

    • Are you struggling with motivation personally and professionally?

    • Do you suffer from chronic pain?

    • Increased flexibility with times

    • In the comfort of your home 

    • Decreased cost

    • No parking issues

    • No traffic

    • Offers the freedom to find a therapist  anywhere in the world thats the best fit for you

What is Psychotherapy?

Psychotherapy, often called "Talk Therapy," involves various therapeutic approaches to help individuals overcome mental health challenges, emotional issues, and psychiatric disorders.

It’s a collaborative process where the therapist works closely with the client, empowering them to take control of their journey. By building a strong, trust-based therapeutic relationship, therapists tailor evidence-based approaches to each session, ensuring the best tools are used to achieve the client's desired outcomes.

My Story

Nikki Foord
Director/Psychotherapist/Myotherapist

I respect taking the first step to seek help can be one of the most challenging and confronting. However, this is monumental and emphasises your strength and courage in creating change in your life. Through a collaborative approach, you and I can work together on this enlightening and exciting journey towards self-exploration and growth.

Appointments

Individual - Online

Couples - Online

Individual - Walk Talk

BYRON BAY ONLY