Performance Psychotherapy & Mindset Coach

Master your Mindset, Strengthen Relationships, Optimise your Vitality and Thrive in every aspect of your life.

Online and In-Person  sessions to:

Individuals | Groups | Organisations | Teams

"You can't change time to fix the past, but you have time today to make changes for a better tomorrow"

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"You can't change time to fix the past, but you have time today to make changes for a better tomorrow" 〰️

Our Specialties

    • Are you feeling overwhelmed?

    • Do you often experience feelings of helplessness and sadness?

    • Do you struggle to find the joy in things that you used to love?

    • Do you struggle to feel connected to your loved ones and friends?

    • Do you find yourself withdrawing from social situations?

    • Do you find yourself worrying and becoming fixated on the small things in life?

    • Are you partaking in the excessive consumption of alcohol and/or drugs?

    • Have you experienced trauma/grief that you struggle with?

    • Are you struggling with motivation personally and professionally?

    • Do you suffer from chronic pain?

  • We’ll work together to unlock your ability to perform at your optimal level while building resilience and alignment to thrive in all areas of life. Whether you’re aiming to achieve personal breakthroughs, career milestones, or overall fulfilment, this integrated approach is tailored to help you reach your goals.

  • A unique program working with you on every step of your journey towards reaching your ultimate dream.

    Now is the time to make all your dreams a reality.

Why Bounce Back Therapies?

An integrated approach combining the goal-driven focus of Mindset Coaching with the deep healing of Performance Psychotherapy. This transformative method bridges psychological well-being and peak performance, empowering individuals to unlock their full potential in all areas of life.

It’s a collaborative process where we work closely with you, empowering you to take control of your journey. By building a strong, trust-based relationship, we tailor evidence-based approaches, ensuring the best tools are used to achieve your desired outcomes.

My Story

Nikki Foord
Director | Psychotherapist | Mindset Coach | Myotherapist

Are you feeling stuck and unsure which way to turn, you have come to the right place.

This monumental first step emphasises your strength and courage in creating change in your life.

Let’s collaborate on this life-changing and exciting journey towards self-exploration and growth and success.

Appointments

FREE - 15 Minute Introduction

1:1 - Online

1:1 - Walk Talk

BYRON BAY ONLY

1:1 - In Person

BYRON BAY ONLY

Mindset Mentorship

ONLINE ONLY